Meat · Nutrition facts

Kiełbasa Krakowska Sucha

by Balcerzak

169 kcal per 100 g, with 27.3 g protein, 0.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Kiełbasa Krakowska SuchaNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
27.3 g
Protein
65% of calories
0.3 g
Carbs
1% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.5g12% DV
Cholesterol72.9mg24% DV
Sodium1040mg45% DV
Potassium353.8mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906775670217 · Data last verified:

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5906775670217

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Common questions

How many calories are in Kiełbasa Krakowska Sucha?

Kiełbasa Krakowska Sucha by Balcerzak has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.

How much protein is in Kiełbasa Krakowska Sucha?

Kiełbasa Krakowska Sucha contains 27.3 g of protein per 100 g — about 27.3 g per 100 g serving.

Is Kiełbasa Krakowska Sucha a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Kiełbasa Krakowska Sucha keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Krakowska Sucha high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Kiełbasa Krakowska Sucha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (27.3 g). Overall that places it in band C.

How much Kiełbasa Krakowska Sucha is 100 calories?

About 59 g of Kiełbasa Krakowska Sucha equals 100 kcal.

Is Kiełbasa Krakowska Sucha a good source of potassium?

It is a moderate source: 353.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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