Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908226815154 · Data last verified:
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Common questions
How many calories are in Mięso Mielone Z Szynki Wieprzowej?
Mięso Mielone Z Szynki Wieprzowej by Dolina Dobra has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Mięso Mielone Z Szynki Wieprzowej?
Mięso Mielone Z Szynki Wieprzowej contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Mięso Mielone Z Szynki Wieprzowej a good source of protein?
Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Mięso Mielone Z Szynki Wieprzowej keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mięso Mielone Z Szynki Wieprzowej low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mięso Mielone Z Szynki Wieprzowej have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (20 g). Overall that places it in band A.
How much Mięso Mielone Z Szynki Wieprzowej is 100 calories?
About 69 g of Mięso Mielone Z Szynki Wieprzowej equals 100 kcal.
Is Mięso Mielone Z Szynki Wieprzowej a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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