Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690133759 · Data last verified:
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Common questions
How many calories are in Ica Kokt Skinka?
Ica Kokt Skinka by ICA has 130 kcal per 100 g.
How much protein is in Ica Kokt Skinka?
Ica Kokt Skinka contains 21 g of protein per 100 g.
Is Ica Kokt Skinka a good source of protein?
Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Ica Kokt Skinka keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ica Kokt Skinka high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ica Kokt Skinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Ica Kokt Skinka is 100 calories?
About 77 g of Ica Kokt Skinka equals 100 kcal.
Is Ica Kokt Skinka a good source of potassium?
It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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