Meat · Nutrition facts

Krakowska Sucha Wieprzowa

by Carrefour

169 kcal per 100 g, with 27.3 g protein, 0.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbPotassium
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Krakowska Sucha WieprzowaNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
27.3 g
Protein
65% of calories
0.3 g
Carbs
1% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.5g12% DV
Cholesterol72.9mg24% DV
Sodium1040mg45% DV
Potassium353.8mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784348070 · Data last verified:

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5905784348070

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Common questions

How many calories are in Krakowska Sucha Wieprzowa?

Krakowska Sucha Wieprzowa by Carrefour has 169 kcal per 100 g. One serving (20 g) is about 34 kcal.

How much protein is in Krakowska Sucha Wieprzowa?

Krakowska Sucha Wieprzowa contains 27.3 g of protein per 100 g — about 5.5 g per 20 g serving.

Is Krakowska Sucha Wieprzowa a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Krakowska Sucha Wieprzowa keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Krakowska Sucha Wieprzowa high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Krakowska Sucha Wieprzowa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (27.3 g). Overall that places it in band C.

How much Krakowska Sucha Wieprzowa is 100 calories?

About 59 g of Krakowska Sucha Wieprzowa equals 100 kcal.

Is Krakowska Sucha Wieprzowa a good source of potassium?

It is a moderate source: 353.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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