Soufflés Bio Petits Légumes 4*80g

Soufflés Bio Petits Légumes 4*80g by Saint jean has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

Soufflés Bio Petits Légumes 4*80g contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (400 mg). Overall that places it in band C.

About 55 g of Soufflés Bio Petits Légumes 4*80g equals 100 kcal.

It contains 141.4 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 11 g fat (6.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.