Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140055929 · Data last verified:
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Common questions
How many calories are in Quenelles Nature 12 Quenelles?
Quenelles Nature 12 Quenelles by Saint jean has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Quenelles Nature 12 Quenelles?
Quenelles Nature 12 Quenelles contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is Quenelles Nature 12 Quenelles low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Quenelles Nature 12 Quenelles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Quenelles Nature 12 Quenelles is 100 calories?
About 46 g of Quenelles Nature 12 Quenelles equals 100 kcal.
Is Quenelles Nature 12 Quenelles high in cholesterol?
It contains 123.4 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.
Is Quenelles Nature 12 Quenelles high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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