Other · Nutrition facts

4 Quenelles Beurre Semoule Nature

212 kcal per 100 g, with 7.2 g protein, 13.4 g carbs and 14.4 g fat. Full micronutrients and serving info below.

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4 Quenelles Beurre Semoule NatureNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
14% of calories
13.4 g
Carbs
25% of calories
14.4 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.4g
Saturated fat9.2g46% DV
Cholesterol162.1mg54% DV
Sodium400mg17% DV
Potassium78.4mg2% DV
Calcium33mg3% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140057350 · Data last verified:

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3266140057350

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Common questions

How many calories are in 4 Quenelles Beurre Semoule Nature?

4 Quenelles Beurre Semoule Nature by Saint Jean has 212 kcal per 100 g.

How much protein is in 4 Quenelles Beurre Semoule Nature?

4 Quenelles Beurre Semoule Nature contains 7.2 g of protein per 100 g.

Is 4 Quenelles Beurre Semoule Nature low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Is 4 Quenelles Beurre Semoule Nature high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does 4 Quenelles Beurre Semoule Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (400 mg). Overall that places it in band D.

How much 4 Quenelles Beurre Semoule Nature is 100 calories?

About 47 g of 4 Quenelles Beurre Semoule Nature equals 100 kcal.

Is 4 Quenelles Beurre Semoule Nature high in cholesterol?

It contains 162.1 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

Is 4 Quenelles Beurre Semoule Nature high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.4 g fat (9.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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