Other · Nutrition facts

Suprêmes Soufflés Nature

216 kcal per 100 g, with 5.8 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

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Suprêmes Soufflés NatureNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
11% of calories
14 g
Carbs
26% of calories
15 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat2.3g12% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140063139 · Data last verified:

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Barcode

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3266140063139

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Common questions

How many calories are in Suprêmes Soufflés Nature?

Suprêmes Soufflés Nature by Saint Jean has 216 kcal per 100 g.

How much protein is in Suprêmes Soufflés Nature?

Suprêmes Soufflés Nature contains 5.8 g of protein per 100 g.

Is Suprêmes Soufflés Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Suprêmes Soufflés Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Suprêmes Soufflés Nature is 100 calories?

About 46 g of Suprêmes Soufflés Nature equals 100 kcal.

Is Suprêmes Soufflés Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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