Other · Nutrition facts

Suprêmes Soufflés Nature 4x120g

216 kcal per 100 g, with 5.8 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: POUR 100 g
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Suprêmes Soufflés Nature 4x120gNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
11% of calories
14 g
Carbs
26% of calories
15 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol131.3mg44% DV
Sodium376mg16% DV
Potassium97.8mg2% DV
Calcium32.9mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140058272 · Data last verified:

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3266140058272

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Common questions

How many calories are in Suprêmes Soufflés Nature 4x120g?

Suprêmes Soufflés Nature 4x120g by Saint jean has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Suprêmes Soufflés Nature 4x120g?

Suprêmes Soufflés Nature 4x120g contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Is Suprêmes Soufflés Nature 4x120g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Suprêmes Soufflés Nature 4x120g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Suprêmes Soufflés Nature 4x120g is 100 calories?

About 46 g of Suprêmes Soufflés Nature 4x120g equals 100 kcal.

Is Suprêmes Soufflés Nature 4x120g high in cholesterol?

It contains 131.3 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

Is Suprêmes Soufflés Nature 4x120g high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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