Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140060893 · Data last verified:
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Common questions
How many calories are in Soufflés Épinards Persil Bio 4x80g?
Soufflés Épinards Persil Bio 4x80g by Comptoir du Pastier, Saint-Jean has 186 kcal per 100 g.
How much protein is in Soufflés Épinards Persil Bio 4x80g?
Soufflés Épinards Persil Bio 4x80g contains 6 g of protein per 100 g.
Is Soufflés Épinards Persil Bio 4x80g low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Soufflés Épinards Persil Bio 4x80g high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Soufflés Épinards Persil Bio 4x80g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Soufflés Épinards Persil Bio 4x80g is 100 calories?
About 54 g of Soufflés Épinards Persil Bio 4x80g equals 100 kcal.
Is Soufflés Épinards Persil Bio 4x80g high in cholesterol?
It contains 137.8 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Soufflés Épinards Persil Bio 4x80g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (6.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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