Nuts & Seeds · Nutrition facts

Roasted Coated Cashew Honey Butter

567 kcal per 100 g, with 13.3 g protein, 46.7 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 0.2 cup (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Roasted Coated Cashew Honey ButterNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
13.3 g
Protein
9% of calories
46.7 g
Carbs
33% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat10g50% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium533.3mg23% DV
Potassium466.7mg10% DV
Calcium33.3mg3% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8991002505995 · Data last verified:

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8991002505995

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Common questions

How many calories are in Roasted Coated Cashew Honey Butter?

Roasted Coated Cashew Honey Butter by Iyes has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Roasted Coated Cashew Honey Butter?

Roasted Coated Cashew Honey Butter contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Roasted Coated Cashew Honey Butter a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Roasted Coated Cashew Honey Butter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Roasted Coated Cashew Honey Butter high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Roasted Coated Cashew Honey Butter a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Coated Cashew Honey Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (10 g), saturated fat (10 g), sodium (533.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.

How much Roasted Coated Cashew Honey Butter is 100 calories?

About 18 g of Roasted Coated Cashew Honey Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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