Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310560023762 · Data last verified:
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Common questions
How many calories are in Sesame Bites?
Sesame Bites by golden days has 564 kcal per 100 g. One serving (40 g) is about 226 kcal.
How much protein is in Sesame Bites?
Sesame Bites contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.
Is Sesame Bites a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sesame Bites high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Sesame Bites high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Sesame Bites low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sesame Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (23.8 g), saturated fat (6.2 g); points in favor come from protein (17.5 g). Overall that places it in band D.
How much Sesame Bites is 100 calories?
About 18 g of Sesame Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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