Roasted Nut Bars Mixed Berry

Roasted Nut Bars Mixed Berry by Nice & Natural has 532 kcal per 100 g. One serving (32 g) is about 170 kcal.

Roasted Nut Bars Mixed Berry contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (16.4 g), saturated fat (6.2 g); points in favor come from fiber (8.3 g), protein (15.6 g). Overall that places it in band C.