Nice & Natural Choc Nut Bars Peanut & Almond With Milk Choc

Nice & Natural Choc Nut Bars Peanut & Almond With Milk Choc by Nice & Natural has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.

Nice & Natural Choc Nut Bars Peanut & Almond With Milk Choc contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (26.3 g), saturated fat (10.7 g); points in favor come from fiber (7.3 g), protein (14 g). Overall that places it in band D.