Nuts & Seeds · Nutrition facts

Pisti Pistachio Spread

573 kcal per 100 g, with 9.7 g protein, 46 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie dense
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Pisti Pistachio SpreadNutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
9.7 g
Protein
7% of calories
46 g
Carbs
33% of calories
38 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar45g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium23mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032523532456 · Data last verified:

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8032523532456

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Common questions

How many calories are in Pisti Pistachio Spread?

Pisti Pistachio Spread by Pisti has 573 kcal per 100 g. One serving (15 g) is about 86 kcal.

How much protein is in Pisti Pistachio Spread?

Pisti Pistachio Spread contains 9.7 g of protein per 100 g — about 1.5 g per 15 g serving.

Is Pisti Pistachio Spread high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Pisti Pistachio Spread high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Pisti Pistachio Spread low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pisti Pistachio Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (45 g), saturated fat (9.3 g); points in favor come from protein (9.7 g). Overall that places it in band E.

How much Pisti Pistachio Spread is 100 calories?

About 17 g of Pisti Pistachio Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pisti Pistachio Spread high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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