Nuts & Seeds · Nutrition facts

Honey Roasted Cashews

595 kcal per 100 g, with 14.3 g protein, 35.7 g carbs and 40.5 g fat. Full micronutrients and serving info below.

Serving: 1 bag (42 g)
Good proteinCalorie denseIron richPotassium
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Honey Roasted CashewsNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
14.3 g
Protein
10% of calories
35.7 g
Carbs
25% of calories
40.5 g
Fat
65% of calories
Macro split
Protein 10%Carbs 25%Fat 65%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar19g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium595.2mg13% DV
Calcium33.6mg3% DV
Iron8.1mg45% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000075399 · Data last verified:

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Common questions

How many calories are in Honey Roasted Cashews?

Honey Roasted Cashews by Planters has 595 kcal per 100 g. One serving (42 g) is about 250 kcal.

How much protein is in Honey Roasted Cashews?

Honey Roasted Cashews contains 14.3 g of protein per 100 g — about 6 g per 42 g serving.

Is Honey Roasted Cashews a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Honey Roasted Cashews high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Honey Roasted Cashews high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Honey Roasted Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (19 g), saturated fat (7.1 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Honey Roasted Cashews is 100 calories?

About 17 g of Honey Roasted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Cashews high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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