Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062645005567 · Data last verified:
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Common questions
How many calories are in Crispy Coated Nuts?
Crispy Coated Nuts by Picard’s has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Crispy Coated Nuts?
Crispy Coated Nuts contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Crispy Coated Nuts a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crispy Coated Nuts high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Crispy Coated Nuts a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crispy Coated Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (714.3 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band C.
How much Crispy Coated Nuts is 100 calories?
About 18 g of Crispy Coated Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Coated Nuts high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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