Nuts & Seeds · Nutrition facts

Crispy Peanut Butter

559 kcal per 100 g, with 8.8 g protein, 47.1 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
Good proteinCalorie densePotassiumCalcium rich
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Crispy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8.8 g
Protein
7% of calories
47.1 g
Carbs
35% of calories
35.3 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar32.4g
Saturated fat20.6g103% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium352.9mg15% DV
Potassium323.5mg7% DV
Calcium117.6mg9% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077260121080 · Data last verified:

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0077260121080

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Common questions

How many calories are in Crispy Peanut Butter?

Crispy Peanut Butter by Russell Stover has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.

How much protein is in Crispy Peanut Butter?

Crispy Peanut Butter contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Is Crispy Peanut Butter high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Crispy Peanut Butter high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Why does Crispy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (32.4 g), saturated fat (20.6 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Crispy Peanut Butter is 100 calories?

About 18 g of Crispy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Peanut Butter high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Crispy Peanut Butter a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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