Meat · Nutrition facts

Rôti De Porc

190 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti De PorcNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489360285 · Data last verified:

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4056489360285

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Common questions

How many calories are in Rôti De Porc?

Rôti De Porc has 190 kcal per 100 g.

How much protein is in Rôti De Porc?

Rôti De Porc contains 22 g of protein per 100 g.

Is Rôti De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Rôti De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Porc high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rôti De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Rôti De Porc is 100 calories?

About 53 g of Rôti De Porc equals 100 kcal.

Is Rôti De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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