Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489618508 · Data last verified:
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Common questions
How many calories are in Delikatess Mild Geräucherter Bauernschinken?
Delikatess Mild Geräucherter Bauernschinken by Dulano,Lidl has 206 kcal per 100 g.
How much protein is in Delikatess Mild Geräucherter Bauernschinken?
Delikatess Mild Geräucherter Bauernschinken contains 24 g of protein per 100 g.
Is Delikatess Mild Geräucherter Bauernschinken a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Delikatess Mild Geräucherter Bauernschinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikatess Mild Geräucherter Bauernschinken high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Why does Delikatess Mild Geräucherter Bauernschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1900 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Delikatess Mild Geräucherter Bauernschinken is 100 calories?
About 49 g of Delikatess Mild Geräucherter Bauernschinken equals 100 kcal.
Is Delikatess Mild Geräucherter Bauernschinken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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