Meat · Nutrition facts

Smoked Duck

200 kcal per 100 g, with 24 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoked DuckNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
48% of calories
1 g
Carbs
2% of calories
11 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489384380 · Data last verified:

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4056489384380

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Common questions

How many calories are in Smoked Duck?

Smoked Duck by Lidl has 200 kcal per 100 g.

How much protein is in Smoked Duck?

Smoked Duck contains 24 g of protein per 100 g.

Is Smoked Duck a good source of protein?

Yes — 24 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Smoked Duck keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Duck high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Smoked Duck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Smoked Duck is 100 calories?

About 50 g of Smoked Duck equals 100 kcal.

Is Smoked Duck high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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