Meat · Nutrition facts

Chicken Gyros

by Lidl

213 kcal per 100 g, with 25 g protein, 2 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken GyrosNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
47% of calories
2 g
Carbs
4% of calories
11.7 g
Fat
49% of calories
Macro split
Protein 47%Carbs 4%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat4.4g22% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489466260 · Data last verified:

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Barcode

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4056489466260

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Common questions

How many calories are in Chicken Gyros?

Chicken Gyros by Lidl has 213 kcal per 100 g.

How much protein is in Chicken Gyros?

Chicken Gyros contains 25 g of protein per 100 g.

Is Chicken Gyros a good source of protein?

Yes — 25 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Chicken Gyros keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Gyros high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chicken Gyros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Chicken Gyros is 100 calories?

About 47 g of Chicken Gyros equals 100 kcal.

Is Chicken Gyros high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.7 g fat (4.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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