Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489486145 · Data last verified:
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Common questions
How many calories are in Bio Schwein Ruckensteaks?
Bio Schwein Ruckensteaks by Grill Meister has 181 kcal per 100 g.
How much protein is in Bio Schwein Ruckensteaks?
Bio Schwein Ruckensteaks contains 21 g of protein per 100 g.
Is Bio Schwein Ruckensteaks a good source of protein?
Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Bio Schwein Ruckensteaks keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Schwein Ruckensteaks high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Schwein Ruckensteaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Bio Schwein Ruckensteaks is 100 calories?
About 55 g of Bio Schwein Ruckensteaks equals 100 kcal.
Is Bio Schwein Ruckensteaks high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.3 g fat (2.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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