Slow Cooked Beef Brisket

Slow Cooked Beef Brisket has 189 kcal per 100 g.

Slow Cooked Beef Brisket contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (24.4 g). Overall that places it in band C.

About 53 g of Slow Cooked Beef Brisket equals 100 kcal.

Per 100 g it has 1 g sugar and 9.1 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.