Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20803384 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Grains With Sun Dried Tomatoes?
Mediterranean Style Grains With Sun Dried Tomatoes by Lidl has 183 kcal per 100 g.
How much protein is in Mediterranean Style Grains With Sun Dried Tomatoes?
Mediterranean Style Grains With Sun Dried Tomatoes contains 5.8 g of protein per 100 g.
Is Mediterranean Style Grains With Sun Dried Tomatoes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Why does Mediterranean Style Grains With Sun Dried Tomatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Style Grains With Sun Dried Tomatoes is 100 calories?
About 55 g of Mediterranean Style Grains With Sun Dried Tomatoes equals 100 kcal.
Is Mediterranean Style Grains With Sun Dried Tomatoes high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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