Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681028197 · Data last verified:
Compare Quinoa Bio Express with another foodLog Quinoa Bio Express in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quinoa Bio Express?
Quinoa Bio Express by Bio Express, Céréal Bio has 177 kcal per 100 g.
How much protein is in Quinoa Bio Express?
Quinoa Bio Express contains 5.3 g of protein per 100 g.
Is Quinoa Bio Express low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 24.5 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Bio Express a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Quinoa Bio Express have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Quinoa Bio Express is 100 calories?
About 56 g of Quinoa Bio Express equals 100 kcal.
Is Quinoa Bio Express a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Quinoa Bio Express high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Boulgour, Quinoa Et SésameBjorg180 kcal · 6.1g proteinA
Avoine Quinoa Et AlguesBjorg177 kcal · 5.7g proteinA
Boulgour Quinoa Sésame191 kcal · 6.4g proteinA
Pain Aux Graines De Courge Et Farine De TeffLa Vie Claire207 kcal · 5.4g proteinB
Galettes Quinoa PotimarronLa Vie Claire210 kcal · 5.2g proteinC
Capsule Afro Fusion Banane,mangue, Granola Noix De Cajou183 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API