Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191054841 · Data last verified:
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Common questions
How many calories are in Galettes Quinoa Potimarron?
Galettes Quinoa Potimarron by La Vie Claire has 210 kcal per 100 g.
How much protein is in Galettes Quinoa Potimarron?
Galettes Quinoa Potimarron contains 5.2 g of protein per 100 g.
Is Galettes Quinoa Potimarron a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Quinoa Potimarron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Galettes Quinoa Potimarron is 100 calories?
About 48 g of Galettes Quinoa Potimarron equals 100 kcal.
Is Galettes Quinoa Potimarron a good source of potassium?
It is a moderate source: 424.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Galettes Quinoa Potimarron a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Galettes Quinoa Potimarron high in sugar or fat?
Per 100 g it has 5 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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