Avoine Quinoa Et Algues

Avoine Quinoa Et Algues by Bjorg has 177 kcal per 100 g. One serving (220 g) is about 389 kcal.

Avoine Quinoa Et Algues contains 5.7 g of protein per 100 g — about 12.5 g per 220 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

About 56 g of Avoine Quinoa Et Algues equals 100 kcal.

Per 100 g it has 0.9 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.