Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826108500 · Data last verified:
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Common questions
How many calories are in Macaroni And Cheese?
Macaroni And Cheese by Food Lion has 132 kcal per 100 g. One serving (250 g) is about 330 kcal.
How much protein is in Macaroni And Cheese?
Macaroni And Cheese contains 5.6 g of protein per 100 g — about 14 g per 250 g serving.
Is Macaroni And Cheese low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Macaroni And Cheese high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Macaroni And Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg). Overall that places it in band C.
How much Macaroni And Cheese is 100 calories?
About 76 g of Macaroni And Cheese equals 100 kcal.
Is Macaroni And Cheese a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Macaroni And Cheese high in sugar or fat?
Per 100 g it has 2 g sugar and 6.4 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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