Dairy & Eggs · Nutrition facts

Macaroni Cheese

175 kcal per 100 g, with 8.2 g protein, 19.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Macaroni CheeseNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
19% of calories
19.3 g
Carbs
45% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat3.7g18% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00461436 · Data last verified:

Compare Macaroni Cheese with another food
Dietly — AI Calorie Counter

Log Macaroni Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Macaroni Cheese?

Macaroni Cheese by Sainsbury's has 175 kcal per 100 g.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 8.2 g of protein per 100 g.

Is Macaroni Cheese low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Macaroni Cheese is 100 calories?

About 57 g of Macaroni Cheese equals 100 kcal.

Is Macaroni Cheese high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.9 g fat (3.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API