Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077507005081 · Data last verified:
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Common questions
How many calories are in Egg & Cheese?
Egg & Cheese by Sandwich Bros has 225 kcal per 100 g. One serving (71 g) is about 160 kcal.
How much protein is in Egg & Cheese?
Egg & Cheese contains 10.1 g of protein per 100 g — about 7.2 g per 71 g serving.
Is Egg & Cheese a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Egg & Cheese low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.
Is Egg & Cheese high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Egg & Cheese high in sodium?
Yes — 647.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Egg & Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (647.9 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Egg & Cheese is 100 calories?
About 44 g of Egg & Cheese equals 100 kcal.
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