Dairy & Eggs · Nutrition facts

Four Cheese Macaroni

179 kcal per 100 g, with 8.6 g protein, 18.9 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (291 g)
Good proteinCalcium rich
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Four Cheese MacaroniNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
8.6 g
Protein
19% of calories
18.9 g
Carbs
42% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat4.5g22% DV
Trans fat0.2g
Cholesterol22.3mg7% DV
Sodium374.6mg16% DV
Potassium106.5mg2% DV
Calcium178.7mg14% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810067726771 · Data last verified:

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Common questions

How many calories are in Four Cheese Macaroni?

Four Cheese Macaroni by Chef Ramsay has 179 kcal per 100 g. One serving (291 g) is about 521 kcal.

How much protein is in Four Cheese Macaroni?

Four Cheese Macaroni contains 8.6 g of protein per 100 g — about 25 g per 291 g serving.

Why does Four Cheese Macaroni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Four Cheese Macaroni is 100 calories?

About 56 g of Four Cheese Macaroni equals 100 kcal.

Is Four Cheese Macaroni a good source of calcium?

It is a moderate source: 178.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Four Cheese Macaroni high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.6 g fat (4.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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