Egg & Cheese Breakfast Burrito.

Egg & Cheese Breakfast Burrito. by Mason Dixie has 204 kcal per 100 g. One serving (142 g) is about 290 kcal.

Egg & Cheese Breakfast Burrito. contains 9.9 g of protein per 100 g — about 14.1 g per 142 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (422.5 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

About 49 g of Egg & Cheese Breakfast Burrito. equals 100 kcal.

It contains 95.1 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Per 100 g it has 1.4 g sugar and 9.2 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.