Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29118533 · Data last verified:
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Common questions
How many calories are in Five Cheese Macaroni?
Five Cheese Macaroni by M&S Food has 206 kcal per 100 g. One serving (400 g) is about 824 kcal.
How much protein is in Five Cheese Macaroni?
Five Cheese Macaroni contains 7.7 g of protein per 100 g — about 30.8 g per 400 g serving.
Is Five Cheese Macaroni low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.
Is Five Cheese Macaroni high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Five Cheese Macaroni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.
How much Five Cheese Macaroni is 100 calories?
About 49 g of Five Cheese Macaroni equals 100 kcal.
Is Five Cheese Macaroni high in sugar or fat?
Per 100 g it has 1.5 g sugar and 10.9 g fat (5.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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