Dairy & Eggs · Nutrition facts

Gratin Mac'n Cheese

204 kcal per 100 g, with 9 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinVitamin CCalcium rich
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Gratin Mac'n CheeseNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
19 g
Carbs
38% of calories
10 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat7.3g36% DV
Cholesterol35.7mg12% DV
Sodium244mg11% DV
Potassium129.6mg3% DV
Calcium159.7mg12% DV
Iron0.8mg4% DV
Vitamin C9530.8mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220204088 · Data last verified:

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3256220204088

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Common questions

How many calories are in Gratin Mac'n Cheese?

Gratin Mac'n Cheese by U has 204 kcal per 100 g.

How much protein is in Gratin Mac'n Cheese?

Gratin Mac'n Cheese contains 9 g of protein per 100 g.

Is Gratin Mac'n Cheese low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Gratin Mac'n Cheese high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Gratin Mac'n Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Gratin Mac'n Cheese is 100 calories?

About 49 g of Gratin Mac'n Cheese equals 100 kcal.

Is Gratin Mac'n Cheese a good source of calcium?

It is a moderate source: 159.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gratin Mac'n Cheese a good source of vitamin C?

It is a good source: 9530.8 mg per 100 g, about 10590% of the daily value. A 200 g portion covers roughly 999%.

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