Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29157303 · Data last verified:
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Common questions
How many calories are in Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing?
Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing by M&S Food has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.
How much protein is in Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing?
Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing is 100 calories?
About 56 g of Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing equals 100 kcal.
Is Roasted Butternut, Lentil & Goats Cheese With A Sweet & Tangy Balsamic Dressing high in sugar or fat?
Per 100 g it has 4.2 g sugar and 8.1 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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