Dairy & Eggs · Nutrition facts

Cheese Ravioli

195 kcal per 100 g, with 10.1 g protein, 21.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (149 g)
Good proteinCalcium rich
Track it in the free Dietly app
Cheese RavioliNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
21% of calories
21.5 g
Carbs
45% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat4g20% DV
Trans fat0g
Cholesterol36.9mg12% DV
Sodium436.2mg19% DV
Potassium140.9mg3% DV
Calcium167.1mg13% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074847377304 · Data last verified:

Compare Cheese Ravioli with another food

Barcode

scan it with any barcode app

0074847377304

Dietly — AI Calorie Counter

Log Cheese Ravioli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheese Ravioli?

Cheese Ravioli by Several has 195 kcal per 100 g. One serving (149 g) is about 291 kcal.

How much protein is in Cheese Ravioli?

Cheese Ravioli contains 10.1 g of protein per 100 g — about 15 g per 149 g serving.

Is Cheese Ravioli a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cheese Ravioli low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Why does Cheese Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (436.2 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Cheese Ravioli is 100 calories?

About 51 g of Cheese Ravioli equals 100 kcal.

Is Cheese Ravioli a good source of calcium?

It is a moderate source: 167.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cheese Ravioli high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.4 g fat (4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API