Other · Nutrition facts

Knusper-müsli Multifrucht

431 kcal per 100 g, with 8.9 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper-müsli MultifruchtNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
9% of calories
66 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar26g
Saturated fat6.1g30% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205615824 · Data last verified:

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4306205615824

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Common questions

How many calories are in Knusper-müsli Multifrucht?

Knusper-müsli Multifrucht by Hofgut has 431 kcal per 100 g.

How much protein is in Knusper-müsli Multifrucht?

Knusper-müsli Multifrucht contains 8.9 g of protein per 100 g.

Is Knusper-müsli Multifrucht high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Knusper-müsli Multifrucht high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Knusper-müsli Multifrucht low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Knusper-müsli Multifrucht a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Knusper-müsli Multifrucht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (26 g), saturated fat (6.1 g); points in favor come from fiber (7.3 g), protein (8.9 g). Overall that places it in band C.

How much Knusper-müsli Multifrucht is 100 calories?

About 23 g of Knusper-müsli Multifrucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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