Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400481830 · Data last verified:
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Common questions
How many calories are in Knäckebrot Sesamöl Und Seasalt?
Knäckebrot Sesamöl Und Seasalt by Wasa has 408 kcal per 100 g.
How much protein is in Knäckebrot Sesamöl Und Seasalt?
Knäckebrot Sesamöl Und Seasalt contains 5.3 g of protein per 100 g.
Is Knäckebrot Sesamöl Und Seasalt high in carbs?
Yes — carbohydrates provide 73% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 9.2 g of fiber.
Is Knäckebrot Sesamöl Und Seasalt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Knäckebrot Sesamöl Und Seasalt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Knäckebrot Sesamöl Und Seasalt a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Knäckebrot Sesamöl Und Seasalt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (9.2 g). Overall that places it in band A.
How much Knäckebrot Sesamöl Und Seasalt is 100 calories?
About 25 g of Knäckebrot Sesamöl Und Seasalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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