Zucaritas Barra

Zucaritas Barra by Kelloggs has 414 kcal per 100 g. One serving (21 g) is about 87 kcal.

Zucaritas Barra contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Yes — carbohydrates provide 74% of its calories (76.2 g per 100 g, of which 33.3 g is sugar). It also delivers 2.4 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — 483.8 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (33.3 g), saturated fat (4.8 g), sodium (483.8 mg). Overall that places it in band D.

About 24 g of Zucaritas Barra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.