Other · Nutrition facts

Galletas Con Gragea

410 kcal per 100 g, with 4 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 5 cookies (30 g)
Calorie dense
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Galletas Con GrageaNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
70 g
Carbs
68% of calories
13 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar40g
Saturated fat6g30% DV
Trans fat0.1g
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502233810171 · Data last verified:

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7502233810171

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Common questions

How many calories are in Galletas Con Gragea?

Galletas Con Gragea by GALLETAS CAYRO has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

How much protein is in Galletas Con Gragea?

Galletas Con Gragea contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Galletas Con Gragea high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Galletas Con Gragea high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Galletas Con Gragea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (40 g), saturated fat (6 g). Overall that places it in band D.

How much Galletas Con Gragea is 100 calories?

About 24 g of Galletas Con Gragea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Con Gragea high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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