Other · Nutrition facts

3 En 1

425 kcal per 100 g, with 4.5 g protein, 78 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
3 En 1Nutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
78 g
Carbs
74% of calories
10 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar55g
Saturated fat8.4g42% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036554176 · Data last verified:

Compare 3 En 1 with another food

Barcode

scan it with any barcode app

7613036554176

Dietly — AI Calorie Counter

Log 3 En 1 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 3 En 1?

3 En 1 by Nescafé has 425 kcal per 100 g.

How much protein is in 3 En 1?

3 En 1 contains 4.5 g of protein per 100 g.

Is 3 En 1 high in carbs?

Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 55 g is sugar). It also delivers 2.5 g of fiber.

Is 3 En 1 high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Is 3 En 1 high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does 3 En 1 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (55 g), saturated fat (8.4 g). Overall that places it in band E.

How much 3 En 1 is 100 calories?

About 24 g of 3 En 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3 En 1 high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API