Dairy & Eggs · Nutrition facts

Just Cheese

273 kcal per 100 g, with 13.1 g protein, 27.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Just CheeseNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13.1 g
Protein
20% of calories
27.3 g
Carbs
41% of calories
11.7 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2g
Saturated fat6g30% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024373020026 · Data last verified:

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5024373020026

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Common questions

How many calories are in Just Cheese?

Just Cheese by raynors has 273 kcal per 100 g.

How much protein is in Just Cheese?

Just Cheese contains 13.1 g of protein per 100 g.

Is Just Cheese a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Just Cheese low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

Is Just Cheese high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Just Cheese high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Just Cheese a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Just Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (460 mg); points in favor come from fiber (4.6 g), protein (13.1 g). Overall that places it in band C.

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