Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911126 · Data last verified:
Compare Cheese Board with another foodLog Cheese Board in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Board?
Cheese Board by Tesco Finest has 242 kcal per 100 g. One serving (212 g) is about 513 kcal.
How much protein is in Cheese Board?
Cheese Board contains 10 g of protein per 100 g — about 21.2 g per 212 g serving.
Is Cheese Board a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cheese Board high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Cheese Board have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Cheese Board is 100 calories?
About 41 g of Cheese Board equals 100 kcal.
Is Cheese Board high in sugar or fat?
Per 100 g it has 4.3 g sugar and 10.2 g fat (6.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cheese Salad TorpedoNana's Kitchen257 kcal · 9.5g proteinA
Free Range Egg & Mayo Sandwich231 kcal · 8.7g proteinB
Cheese Meltdown Pizza Stuffed CrustAsda269 kcal · 12g proteinC
Cheese Meltdown Stuffed CrustAsda270 kcal · 13.4g proteinC
4 Cheese PizzaSupervalu273 kcal · 13g proteinC
Four Cheese Thin PizzaDunnes Stores255 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API