Cheese Salad Torpedo

Cheese Salad Torpedo by Nana's Kitchen has 257 kcal per 100 g. One serving (150 g) is about 386 kcal.

Cheese Salad Torpedo contains 9.5 g of protein per 100 g — about 14.2 g per 150 g serving.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 909.3 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (909.3 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 39 g of Cheese Salad Torpedo equals 100 kcal.

Per 100 g it has 3.1 g sugar and 11.3 g fat (5.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.