Dairy & Eggs · Nutrition facts

Handmade Egg Mayo On Oatmeal Loaf

231 kcal per 100 g, with 9.6 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Handmade Egg Mayo On Oatmeal LoafNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
17% of calories
22 g
Carbs
39% of calories
11 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526155363 · Data last verified:

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5391526155363

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Common questions

How many calories are in Handmade Egg Mayo On Oatmeal Loaf?

Handmade Egg Mayo On Oatmeal Loaf by Fresh Ways has 231 kcal per 100 g.

How much protein is in Handmade Egg Mayo On Oatmeal Loaf?

Handmade Egg Mayo On Oatmeal Loaf contains 9.6 g of protein per 100 g.

Is Handmade Egg Mayo On Oatmeal Loaf low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Handmade Egg Mayo On Oatmeal Loaf low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Handmade Egg Mayo On Oatmeal Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Handmade Egg Mayo On Oatmeal Loaf is 100 calories?

About 43 g of Handmade Egg Mayo On Oatmeal Loaf equals 100 kcal.

Is Handmade Egg Mayo On Oatmeal Loaf high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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