Dairy & Eggs · Nutrition facts

Dunkers

245 kcal per 100 g, with 9.9 g protein, 24 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 43.0g
Good protein
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DunkersNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
24 g
Carbs
41% of calories
11 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.2g
Saturated fat3.9g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201143305 · Data last verified:

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7622201143305

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Common questions

How many calories are in Dunkers?

Dunkers by Dairylea has 245 kcal per 100 g. One serving (43 g) is about 105 kcal.

How much protein is in Dunkers?

Dunkers contains 9.9 g of protein per 100 g — about 4.3 g per 43 g serving.

Is Dunkers high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Dunkers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Dunkers is 100 calories?

About 41 g of Dunkers equals 100 kcal.

Is Dunkers high in sugar or fat?

Per 100 g it has 8.2 g sugar and 11 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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