Dairy & Eggs · Nutrition facts

Free Range Egg & Mayo Sandwich

231 kcal per 100 g, with 8.7 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

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Free Range Egg & Mayo SandwichNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
21 g
Carbs
37% of calories
12 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.3g
Saturated fat1.9g10% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060510582989 · Data last verified:

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5060510582989

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Common questions

How many calories are in Free Range Egg & Mayo Sandwich?

Free Range Egg & Mayo Sandwich has 231 kcal per 100 g.

How much protein is in Free Range Egg & Mayo Sandwich?

Free Range Egg & Mayo Sandwich contains 8.7 g of protein per 100 g.

Is Free Range Egg & Mayo Sandwich low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Free Range Egg & Mayo Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Free Range Egg & Mayo Sandwich is 100 calories?

About 43 g of Free Range Egg & Mayo Sandwich equals 100 kcal.

Is Free Range Egg & Mayo Sandwich high in sugar or fat?

Per 100 g it has 1.3 g sugar and 12 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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