Dairy & Eggs · Nutrition facts

Cheese & Egg Triple With Cheddar

230 kcal per 100 g, with 9.7 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cheese & Egg Triple With CheddarNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
22 g
Carbs
39% of calories
11 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat4g20% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781786771 · Data last verified:

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5054781786771

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Common questions

How many calories are in Cheese & Egg Triple With Cheddar?

Cheese & Egg Triple With Cheddar by Asda has 230 kcal per 100 g.

How much protein is in Cheese & Egg Triple With Cheddar?

Cheese & Egg Triple With Cheddar contains 9.7 g of protein per 100 g.

Why does Cheese & Egg Triple With Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Cheese & Egg Triple With Cheddar is 100 calories?

About 43 g of Cheese & Egg Triple With Cheddar equals 100 kcal.

Is Cheese & Egg Triple With Cheddar high in sugar or fat?

Per 100 g it has 3 g sugar and 11 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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