Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700237762 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Clusters Oats And Honey?
Crunchy Granola Clusters Oats And Honey by Golgenvale has 456 kcal per 100 g. One serving (50 g) is about 228 kcal.
How much protein is in Crunchy Granola Clusters Oats And Honey?
Crunchy Granola Clusters Oats And Honey contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.
Is Crunchy Granola Clusters Oats And Honey high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Crunchy Granola Clusters Oats And Honey high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Is Crunchy Granola Clusters Oats And Honey a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crunchy Granola Clusters Oats And Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (24.8 g), sodium (510 mg); points in favor come from fiber (6 g), protein (8.6 g). Overall that places it in band C.
How much Crunchy Granola Clusters Oats And Honey is 100 calories?
About 22 g of Crunchy Granola Clusters Oats And Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Granola Clusters Oats And Honey high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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